Introduction
Gaslighting is a term that has gained popularity in recent years, especially on social media platforms. Urban Dictionary, a popular online slang dictionary, defines gaslighting as a form of psychological manipulation in which a person seeks to sow seeds of doubt in a targeted individual or in members of a targeted group, making them question their own memory, perception, or sanity.
Types of Gaslighting
- Withholding Information
- Countering
- Blocking/Diverting
- Trivializing
- Forgetting/Denial
Examples
One common example of gaslighting is when someone repeatedly tells their partner that they never said something, or that the other person is imagining things. This can lead the victim to question their own memory and sanity over time.
Case Studies
Research has shown that gaslighting can have serious consequences on an individual’s mental health. In a study conducted by the National Domestic Violence Hotline, 70% of survivors reported experiencing some form of gaslighting from their abusers.
Statistics
– 40% of relationships include gaslighting at some point.
– 80% of gaslighting incidents go unreported.
Conclusion
Gaslighting is a dangerous form of manipulation that can have long-lasting effects on its victims. It’s important to recognize the signs of gaslighting and seek help if you suspect that you or someone you know is being gaslit.
